Day 7 of my food diary

Hangover breakfast: My homemade, hopefully healthier version of an egg McMuffin - a wholemeal sub with fried egg and cheddar slices

Sack: Vanilla iced skinny latte from Starbucks

Lunch: Amy's vegetarian chilli with avocado and baby spinach

Dinner: pub trip for friend's birthday - 3 glasses of prosecco, and chips with ketchup and mayo in the pub; a birthday brownie