This morning I had my weigh in for the beginning of the 100 days. I'll be weighing myself every week to track progress. I had an unpleasant surprise with the results:
weight 168lb, BMI 25 and body fat 30%
Today I was off work so visited my favourite gallery, the Wallace Collection, stocked up on my favourite NARS and Charlotte Tilbury makeup and did chores like organise my room and renew my phone contract (yawn). My meals were less structured and more of a 'treat' as it was my day off!
Breakfast: Grande vanilla soy latte from Starbucks
Lunch: Tofu with spinach and coconut rice from Busaba Eathai
Dinner: Amy's vegan chilli with half an avocado
Caffeine: 2 coffees
Alcohol: 1 glass of rose
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