Friday 12 September 2014

Day 2: Clean and Lean 6 Day Tummy Transformer

Day 2 is done! Calories come to 1,033. Today my eating schedule looked like this...and again, there was no temptation for treats.

7.15 egg white + spinach (sadly I only had one egg; I should have used two)
10.15 1/2 pack of Quorn 'chicken' slices and 1/4 of a cucumber
1.30 viana vegetarian schnitzel and steamed spinach and asparagus
4.30 1/2 pack of Quorn 'chicken' slices and 1/4 of a cucumber
6.45 2 Taifun tofu frankfurters, stir fried (with a teaspoon of vegetable stock - no oil) broccoli, spinach, red cabbage and bean sprouts
9.30 almond milk + cooled camomile tea + cacao + maca powder

I also took psyllium husks, l-glutamine and omega 3 supplements in the evening.


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